Anxiety disorders are mental health conditions that involve excessive amounts of anxiety, fear, nervousness, worry, or dread. Anxiety that is too constant or too intense can cause a person to feel preoccupied, distracted, tense, and always on...
Regular Sadness vs. Depression
It's natural to feel sad, down, or discouraged at times. We all feel these human emotions, they're reactions to the hassles and hurdles of life.
We may feel sad over an argument with a friend, a breakup, or a best friend moving out of town. We...
What Causes Social Phobia?
Like other phobias, social phobia is a fear reaction to something that isn't actually dangerous — although the body and mind react as if the danger is real. This means that someone feels physical sensations of fear, like a faster heartbeat and...
Why Toddlers Bite: Causes, Behavior & How to Respond
Biting is very common in early childhood. Babies and toddlers bite for a variety of reasons, such as teething or exploring a new toy or object with their mouth. As they begin to understand cause-and-effect, they also might bite a person to see if...
Postpartum OCD: diagnosis and symptoms
Postpartum OCD
This disorder is a known type of OCDs that arises during pregnancy or in mothers who already suffer from an OCD that later started to take on a new form in relation to the new baby.
It consists of experiencing...
Trauma & Post-Traumatic Stress Disorder (PTSD)
Unfortunately, some people will experience traumatic events during the course of their lives. Very frightening, distressing or life threatening events may result in both physical and psychological injuries. Most people who experience a traumatic...
Grief Unveiled: Navigating Loss and Finding Healing
Grief is a natural response to loss of a person, place or object which an individual has developed a significant attachment to. Whilst grief is traditionally thought of occurring with the loss of a loved one it can also occur after a wider range of...
What Impact Does Parental Mental Health Have on Children?
No bond is closer than the one between a parent and their child. The biological and psychological ties that bind parents and children are fundamental to a child’s physical and emotional development. Unfortunately, parenthood isn’t as idyllic as...
The Prevalence of Eating Disorders in College Students
A multi-collegiate study of female college athletes found that 2% had an eating disorder and 25.5% exhibited symptoms at a subclinical level. Another study indicated that 30% to 70% of college students seeking eating disorder treatment receive...
Mental Health Problems on the Rise
Most people are unaware that 50% of all mental health problems reveal themselves before the child’s 15th birthday. To the uninformed, this can come as a shocking reality. Theresa May’s recent announcement that her government intends...

