At Mind Institute, psychologists provide personalised psychotherapy for adults experiencing concerns such as anxiety, low self-esteem, relationship difficulties, emotional challenges, and major life transitions.
Why Do I Feel Lonely Even When I’m Around Other People?
You can be surrounded by people and still feel lonely. You might spend time with colleagues, friends, or family but feel disconnected, misunderstood, or unable to talk openly about what's really going on. Loneliness isn't always about being physically alone. Sometimes it's about not feeling emotionally connected to the people around you. W...
Why Am I So Easily Irritated Lately?
At Mind Institute, psychologists provide personalised psychotherapy for adults experiencing emotional regulation difficulties, stress, anxiety, relationship concerns, and other psychological concerns. Treatment is tailored to each individual's circumstances and goals.
How Child Psychology is Different to Adult Psychology
Child psychology also referred to developmental psychology, is the study of and the practice of working with children to develop emotional well-being that will see them able to tackle adulthood...
Psychotherapy: Why it’s done and the types
During psychotherapy, you learn about your condition and your moods, feelings, thoughts and behaviors. Psychotherapy helps you learn how to take control of your life and respond to challenging situations with healthy coping skills...
Attention Deficit Hyperactivity Disorder in Adults
What Is Attention Deficit Hyperactivity Disorder (ADHD)? Many people have heard of ADHD. It may make you think of kids who have trouble paying attention or who are hyperactive or impulsive. Adults can have ADHD, too. About 4% to 5% of U.S. adults have it. But few adults get diagnosed or treated for it. Who gets adult ADHD? Every ad...
Understanding the Differences Between Child and Adult Psychology
Child psychologists often use play therapy and involve parents to create a supportive environment. Adult psychologists may employ a wider range of therapeutic modalities tailored to individual needs. Understanding the differences between child and adult psychology helps psychologists provide effective support for individuals of all ages, promoting mental health and well-being across the lifespan...