How cognitive behavioral therapy works is complex. There are several possible theories about how it works, and clients often have their own views. Perhaps there is no one explanation. But CBT probably works in a number of ways at the same time....
Cognitive Behavioral Therapy
Cognitive behavioral therapy (CBT) is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Its goal is to change patterns of thinking or behavior that are behind people’s difficulties,...
What is a Cognitive assessment or Intelligence test?
Cognitive assessments or intelligence tests are used to determine a child’s learning capability by identifying their cognitive strengths and weaknesses. When interpreted in combination with comprehensive background information, parent and...
Understanding Behavior Therapy for Children and Adults
Behavioral therapies for children and adolescents vary widely, but they all focus primarily on how some problematic thoughts or negative behaviors may unknowingly or unintentionally get “rewarded” within a young person’s environment....