Understanding Occupational Therapy

OT is tailored for each person’s needs. Therapists start by looking at strengths and challenges. Then they create a program of exercises and activities that focus on the motor skills that need improving. For example, activities to build fine motor skills might include picking things up with tweezers. Exercises to improve gross motor skills might include jumping jacks or running...

What is Occupational Therapy and who needs it?

At your first appointment, the OT will assess your needs. They may come to your home or workplace to see what you do and what changes you need to make. If they're working with your child, they can go to their school. They might tell you to move furniture or get an assistive device like a cane or grabber. They can show you how to do daily chores better...

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