Physiotherapy
Our Physical Therapists are skilled professionals dedicated to optimizing your quality of life through a range of effective interventions, including prescribed exercises, hands-on care, movement guidance, advice, and patient education. We understand that your body’s signals, including chronic pain and discomfort, are essential indicators that should not be ignored.
Our Approach
In our physiotherapy sessions, we place great emphasis on fostering your understanding of yourself, your challenges, and their origins. By gaining a deeper insight into your body, you can enhance your recovery and mitigate the risk of future issues and injuries. Physiotherapy is beneficial for everyone, whether you’re dealing with an injury, illness, disability, or aiming to recuperate from work-related strain.
The advantages of physiotherapy encompass the enhancement of muscle strength and flexibility, the alleviation of pain, the improvement of proprioception and coordination, and the prevention of subsequent injuries.
Individualized Treatment Plans:
At MIND, we believe in a personalized approach to your care. Our skilled physiotherapists will work closely with you to develop individualized treatment plans that address your specific needs and goals. Whether you require pain relief, improved mobility, or long-term health management, we are committed to supporting you throughout your journey to recovery and well-being.
Evidence-Based Approaches:
Our treatments are grounded in evidence-based practices, ensuring that you receive the most effective and up-to-date interventions available. We continuously assess your progress and make adjustments to your treatment plan to achieve the best possible outcomes.
Ongoing Support and Care:
At MIND, we are dedicated to your long-term health and well-being. Our team provides ongoing support and guidance to help you maintain your progress and lead a fulfilling life. We empower you with the knowledge and tools to take an active role in managing your physical health.
Our experienced therapists offer comprehensive assessments, diagnoses, and treatments for a wide range of conditions, including but not limited to:
- Lower back pain or Lumbar Spondylosis
- Knee pain
- Heel pain
- Neck pain or Cervical Spondylosis
- Subacromial Impingement or frozen shoulder or shoulder pain
- Post-fracture stiffness
- Osteoarthritis
- Rheumatoid Arthritis
- Carpal Tunnel Syndrome
- Sports injuries
- Tennis elbow or Golfer’s elbow
- Stroke
- Spinal cord injuries
- Parkinson's Disease
- Multiple Sclerosis
- Neurological disorders
- Post-Traumatic injury
- Chronic heart disease
- Asthma
- Chronic Obstructive Pulmonary Disease (COPD)
- Cystic Fibrosis